From the perspective of the Dharma, there are truths to be discovered in the workings of our mind, that when realized lead to the lessening and fading away of psychological tensions. Eventually, one is not drawn into those workings of the mind and could be said to be liberated from …
The fourth section of the Satipatthana Sutta, the discourse on establishing awareness, has often been taught as a series of lists. These are traditionally thought of as lists of what to eliminate (the 5 hindrances), what to cultivate (the 7 factors of enlightenment), what to see as not self (the …
Recollective Awareness Meditation and Mindfulness Meditation are similar in some areas, different in others. These practices can oppose each other or fit together like two pieces in a jigsaw puzzle. I will talk about how they might complement each other in my upcoming webinars on October 14th and 15th (the …
Awareness of Thinking, Mindfulness of the Body Are these two orientations to meditation opposites, contradictory, incompatible? Or are they two sides of the same coin? I will discuss how to integrate a practice of mindfulness of the body and recollective awareness of thoughts and emotions in this 90-minute webinar. This …
These 2 webinars will be on the topic of working with projections in Recollective Awareness Meditation. There will be a 30-minute meditation sitting in the middle of each webinar. Please register in advance for these webinars. A link to the Adobe Connect site for the webinar will be sent out …
