Old Instructions and Articles

PDF files that are part of the history of Recollective Awareness The early meditation instructions in these articles are not meant to replace the instructions found in my more recent books on meditation (“Unlearning Meditation” and “Thoughts Are Not the Enemy”). In the earlier instructions from the 1990s, you will …

History

Recollective Awareness Meditation comes out of Jason Siff’s meditation teaching beginning in 1988 when he was a Buddhist monk in Sri Lanka. It gradually evolved in the 1990s after Jason left the Buddhist Order and moved to Los Angeles. By the time he founded the Skillful Meditation Project in 1996, …