Recollective Awareness and Mindfulness

Recollective Awareness Meditation and Mindfulness Meditation are similar in some areas, different in others. These practices can oppose each other or fit together like two pieces in a jigsaw puzzle. I will talk about how they might complement each other in my upcoming webinars on October 14th and 15th (the …

Upcoming Webinars

Awareness of Thinking, Mindfulness of the Body Are these two orientations to meditation opposites, contradictory, incompatible? Or are they two sides of the same coin? I will discuss how to integrate a practice of mindfulness of the body and recollective awareness of thoughts and emotions in this 90-minute webinar. This …